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|  | The Competitive Runner's Handbook by Robert Glover, Shelly-lynn F. Glover
For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training programs; special workouts to increase strength, endurance, and power; schedules and worksheets to develop individual goals; and specifics on preparing for all kinds of races-with an emphasis on the 10K and the marathon. Informed by their over thirty years of coaching experience, the Glovers give winning tips on alternative training, footwear and diet, and common injuries and illnesses, as well as sensible advice on balancing running with work and home life. AUTHOR: Robert Glover, Shelly-lynn F. Glover
PUBLISHER: Penguin Group (USA) Incorporated
FORMAT: Paperback
CATEGORY: Sports & Outdoors 
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 | Forty Wooden Boats by WoodenBoat Magazine Editors
These are newest designs added to WoodenBoat's collection since the publication of fifty Wooden Boats and Thirty Wooden Boats. These popular books contain details usually found with study plans; hull dimensions, displacement, sail area, construction methods and the degree of boatbuilding skill needed to complete each project. Some of the 40 designs include L. Francis Herreshoff's Rozinante, Brewer's Mystic Sharpie, 5 kayaks built using a variety of methods (including a double kayak), a canoe, 2 peapods, a catamaran, daysailers, a single and double rowing shell, skiffs, mahogany runabouts, and many more. AUTHOR: WoodenBoat Magazine Editors
PUBLISHER: WoodenBoat Publications
FORMAT: Paperback
CATEGORY: Sports & Outdoors
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 | I May Be Some Time by Francis Spufford
A history of British explorations of the North and South Poles at the start of the 20th century. AUTHOR: Francis Spufford
PUBLISHER: Palgrave Macmillan
FORMAT: Paperback
CATEGORY: Travel
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 | Traveling with Power by Ken Eagle Feather
Here Eagle Feather tells of his early travels along many winding branches of perception. Learn of his apprenticeship with don Juan Matus, and explore shamanist practices, lucid dreaming, and out-of-body experiences. AUTHOR: Ken Eagle Feather
PUBLISHER: Hampton Roads Publishing Company, Incorporated
FORMAT: Paperback
CATEGORY: Travel
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 | Return to the Scene of the Crime by Rich Lindberg
Return to the Scene of the Crime is an uncensored look at the back alleys and boulevards of Chicago where infamous events of the past have defined the essential character of the city. Mention Chicago anywhere, and before long you will be talking about Al Capone, organized crime, and other criminal controversies. AUTHOR: Rich Lindberg
PUBLISHER: Cumberland House Publishing
FORMAT: Paperback
CATEGORY: Travel
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 | Triumph and Tragedy in Mudville by David Halberstam, Stephen Jay Gould
Gould, the late paleontologist known for his keen examination of evolutionary biology, offers his musings on baseball and its role in the history of America. AUTHOR: David Halberstam, Stephen Jay Gould
PUBLISHER: Norton, W. W. & Company, Incorporated
FORMAT: Hardcover
CATEGORY: Sports & Outdoors
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