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|  | Sabbath by Wayne Muller
Shares practices that reflect the sabbath as recognized in Christianity, Judaism, & Buddhism. Rich with meditations, poems, & inspiring true stories, reminds the listener of this gracious spiritual practice, & shows how to welcome the insights & blessings that arise with stillness & time AUTHOR: Wayne Muller
PUBLISHER: Sounds True, Incorporated
FORMAT: Audio
CATEGORY: Self Help 
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 | Enjoy Old Age by B. F. Skinner, Margaret Vaughan
Description not available.An eminent psychologist and a gerontologist explain how to cope with the problems of aging and how to get the most out of one's later years AUTHOR: B. F. Skinner, Margaret Vaughan
PUBLISHER: Norton, W. W. & Company, Incorporated
FORMAT: Paperback
CATEGORY: Self Help
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 | Minding Mind by Thomas Cleary
Description not available.Selections from Chinese, Japanese, and Korean Buddhist writings deal with basic meditation, concentration techniques, common meditation problems, and methods of enlightenment AUTHOR: Thomas Cleary
PUBLISHER: Shambhala Publications, Incorporated
FORMAT: Paperback
CATEGORY: Self Help
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 | Follow Your Dreams by Peter Pauper Press Staff
PPP's new line of Guided Journals will appeal to the reflective, the spiritual, and the active person of all ages. Each journal contains 160 pages 6 wide x 8 high on paper that takes well to pencil or pen. The 2-color pages of the Guided Journals also contain quotations or sayings relevant to the subject of each journal. Journal covers are beautifully illustrated in 4-color and are 6-1/4 wide x 8-1/4 high. The wire-o binding ensures that every journal will lie flat for easy use. Quotations about dreams and dreaming set the tone. Coordinates with PPP's best-selling Charming Petite TM Follow Your Dreams AUTHOR: Peter Pauper Press Staff
PUBLISHER: Peter Pauper Press
FORMAT: Hardcover
CATEGORY: Self Help
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 | Mastering Tarot by Juliet Sharman-Burke
MASTERING THE TAROT is specifically designed for the student with some knowledge of the cards who wishes to learn how to improve their reading techniques, learn a variety of spreads, and strengthen their responses to all of the cards. Juliet Sharman Burke, a longtime teacher of the tarot, explores the deeper symbolism behind each card, giving the student a greater understanding of the themes at work, helping to develop their interpretation skills and, ultimately, helping them to master the tarot. Lavishly illustrated with several major decks, and featuring exercises and a case study to guide the student, MASTERING THE TAROT is a book that no user of the tarot should be without. AUTHOR: Juliet Sharman-Burke
PUBLISHER: St. Martin's Press, LLC
FORMAT: Paperback
CATEGORY: Self Help
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 | The Work of This Moment by Lenore Friedman, Toni Packer
In this collection of talks, essays, interviews, and letters, Toni Packer presents a simple and original approach to spiritual growth that is free from religious authority, doctrine, symbolism and ceremony. AUTHOR: Lenore Friedman, Toni Packer
PUBLISHER: Tuttle Publishing
FORMAT: Paperback
CATEGORY: Self Help
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