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|  | The Complete Idiot's Guide to Quitting Smoking by Deborah Messina-Kleinman, Lowell Kleinman
Description not available.A guide to medications and techniques to quit smoking includes advice on surviving withdrawal symptoms, setting long-term goals, and staying healthy and fit. AUTHOR: Deborah Messina-Kleinman, Lowell Kleinman
PUBLISHER: Alpha Books
FORMAT: Paperback
CATEGORY: Self Help 
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 | Family of Light by Barbara Marciniak
Description not available.Shares with the reader the lessons of the Pleiadians, time-travelers from the future, who urge us to awaken, to understand, and to embrace the frequency of love AUTHOR: Barbara Marciniak
PUBLISHER: Bear & Company
FORMAT: Paperback
CATEGORY: Self Help
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 | Grow Younger, Live Longer by David Simon, Deepak Chopra, Jesper Parnevik
Description not available.The best-selling author of The Deeper Wound and How to Know God applies his spiritual insights and mindfulness philosophy to an innovative new approach to the game of golf, presenting seven profound lessons that demonstrate how golf can be mastered from the soul. 100,000 first printing. AUTHOR: David Simon, Deepak Chopra, Jesper Parnevik
PUBLISHER: Crown Publishing Group
FORMAT: Hardcover
CATEGORY: Self Help
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 | Be Your Own Therapist by Marilyn Lester, Sheila Kurtz
By working with the nuances of one's handwriting to represent more positive traits, a person can steer his or her mind to think in a more productive and self-assured way. Graphology expert Sheila Kurtz tells readers how to make this innovative method work for them. AUTHOR: Marilyn Lester, Sheila Kurtz
PUBLISHER: St. Martin's Press, LLC
FORMAT: Paperback
CATEGORY: Self Help
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 | Peace Is Every Step by Thich Nhat Hanh
Description not available.Teaches the Zen practice of mindfulness, the act of keeping one's consciousness alive to one's experiences, and offers methods for continuing the quest for spiritual fulfillment amid daily modern life AUTHOR: Thich Nhat Hanh
PUBLISHER: Bantam Books
FORMAT: Paperback
CATEGORY: Self Help
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 | Awaken the Giant Within by Anthony Robbins
Description not available.Shows readers how to clarify their personal values, resolve internal conflicts, master emotions, and overcome debilitating habits. AUTHOR: Anthony Robbins
PUBLISHER: Simon & Schuster Audio
FORMAT: Audio
CATEGORY: Self Help
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