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|  | Don't Believe It for a Minute by Allen Fay, Arnold A. Lazarus, Clifford N. Lazarus
Stop making the same dumb mistakes. Two psychologists and a psychiatrist debunk 40 common misbeliefs that can lead to depression, anxiety and guilt. Examples of faulty beliefs include Life should be fair ; Always strive for perfection ; and Once a victim, always a victim . AUTHOR: Allen Fay, Arnold A. Lazarus, Clifford N. Lazarus
PUBLISHER: Impact Publishers, Incorporated
FORMAT: Paperback
CATEGORY: Self Help 
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 | Sixty Ways to Relieve Stress in Sixty Seconds by Manning Rubin, Peter Frahm
Mental calisthenics that block the stress cycle before it engulfs you. AUTHOR: Manning Rubin, Peter Frahm
PUBLISHER: Workman Publishing Company, Incorporated
FORMAT: Paperback
CATEGORY: Self Help
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 | Age Doesn't Matter Unless You're a Cheese by Kathryn Petras, Ross Petras
Description not available.Presents a collection of quotations from persons over the age of sixty about life and growing older. AUTHOR: Kathryn Petras, Ross Petras
PUBLISHER: Workman Publishing Company, Incorporated
FORMAT: Paperback
CATEGORY: Self Help
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 | Head First by Norman Cousins
Cousins' pionering account of his personal triumph over severe illness was the precurser of hundreds of articles and books dealing with the mind's ability to influence the body's health. Head First depicts Cousins' 10-year quest to find the proof that positive attitudes are actually biochemical factors which combat disease. AUTHOR: Norman Cousins
PUBLISHER: Penguin Group (USA) Incorporated
FORMAT: Paperback
CATEGORY: Self Help
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 | The Art of Spiritual Healing by Keith Sherwood, Michael Padgett, Phyll Galde
According to healer and clairvoyant Keith Sherwood, each of us has the potential to heal ourselves and others through the Prana energy that flows through us. Special techniques make this book a breakthrough to healing power, but we are also given a concise, easy-to-follow regimen of good health to follow in order to maintain a superior state of being. AUTHOR: Keith Sherwood, Michael Padgett, Phyll Galde
PUBLISHER: Llewellyn Publications
FORMAT: Paperback
CATEGORY: Self Help
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 | We Are Not Afraid by Homer Hickam
Description not available.The best-selling author of October Sky shares the hard-won wisdom of the people of his coal-mining town roots to help Americans deal with the fear following September 11, 2001, including such truisms as We are not afraid, We are proud of who we are, We stand up for what we believe, We work hard, and We believe in miracles. Original. 400,000 first printing. AUTHOR: Homer Hickam
PUBLISHER: Health Communications, Incorporated
FORMAT: Paperback
CATEGORY: Self Help
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