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|  | The Stress-Free Habit by John M. Perkins
Description not available.Describes techniques from other countries for eliminating or reducing stress and suggests an eight-step program AUTHOR: John M. Perkins
PUBLISHER: Inner Traditions International, Limited
FORMAT: Paperback
CATEGORY: Self Help 
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 | Beyond Codependency by Gabrielle De Cuir, Melody Beattie
Description not available.The companion volume to Codependent No More journeys beyond the concept of self-understanding to analyze the dynamics of the healthy recovery process AUTHOR: Gabrielle De Cuir, Melody Beattie
PUBLISHER: Hazelden Information & Educational Services
FORMAT: Paperback
CATEGORY: Self Help
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 | Climbing the Blue Mountain by Eknath Easwaran
In these 16 essays, Eknath Easwaran draws on the lives of traditional religious figures, literature, and nature to demonstrate how the capacity to love can be extended. AUTHOR: Eknath Easwaran
PUBLISHER: Nilgiri Press
FORMAT: Paperback
CATEGORY: Self Help
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 | Children's Past Life Memories by Carol Bowman
Description not available.Based on dozens of cases of the past-life regression phenomenon, the author advises parents how to respond to a child's memory of a previous life, how to make use of its healing benefits, and how to tell a memory from fantasy. Original. AUTHOR: Carol Bowman
PUBLISHER: Bantam Books
FORMAT: Paperback
CATEGORY: Self Help
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 | Vic Braden's Mental Tennis by Vic Braden
Whether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In his new breakthrough book, Vic Braden demonstrates how to improve your physical performance dramatically and develop a winning mental attitude - both on the court and off. Vic Braden is America's favorite tennis coach, recognized and respected by professionals and amateurs alike. In addition to being a licensed psychologist, he has been a major force in tennis - as a player and a teacher - since the early 1960s. In Mental Tennis, he draws upon his unique background and years of personal research - tested on thousands of his students - along with the latest technical and statistical information, and shows you how to maximize the potential of your mind to achieve peak playing skills, while boosting your confidence and enjoyment of the game. With his characteristic humor and charm, and using entertaining and instructive examples of famous players and matches, Vic Braden identifies common problems that can undermine your performance on the court, and explores their causes. He provides important psychological insights, and expert advice on how to overcome mental obstacles - such as self-doubt; lack of focus; guilt about winning; the stress that stems from a fear of losing, being humiliated, or letting down your doubles partner - and challenges you to set realistic and healthy goals for improvement. In addition to methods for long-term progress and fundamental behavior modification, Vic Braden's Mental Tennis also provides quicktriggers for immediate results; effective strategies to reverse years of bad habits; and tips on how to psych out your opponent, how to perform well under pressure, and how to maintain concentration and tune out external distractions. A final section of the book reveals Vic Braden's professi AUTHOR: Vic Braden
PUBLISHER: Little, Brown & Company
FORMAT: Paperback
CATEGORY: Self Help
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 | Uri Geller's Life Signs by Deepak Chopra, Uri Geller
Description not available.A world-renowned paranormal expert presents a revolutionary guide, based on the ancient system of enneagrams, that shows readers to identify their personality type, helping them to unleash their inner power, build self-confidence, deal with stress, and lead a more fulfilling and well-balanced existence. AUTHOR: Deepak Chopra, Uri Geller
PUBLISHER: Reader's Digest Association, Incorporated, The
FORMAT: Hardcover
CATEGORY: Self Help
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