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|  | Don't Need Friends by Carolyn Crimi, Lynn Munsinger
When Rat's best friend, Possum, moves to another junkyard, Rat decides that he doesn't need any friends anymore. One day, a new--and grouchy--neighbor named Dog moves in. Rat and Dog can't stand each other, and do nothing but call each other names and gloat when something bad happens to the other. But when Dog gets sick, Rat brings over a yummy sandwich he's found to help Dog feel better. Could the two become friends? With color illustrations throughout. AUTHOR: Carolyn Crimi, Lynn Munsinger
PUBLISHER: Random House Children's Books
FORMAT: Paperback
CATEGORY: Health, Mind & Body 
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 | Metabolize! by Kenneth Baum, Richard Trubo
METABOLIZE offers a proven, scientifically based weight-loss and wellness program that will maximize metabolism the key to burning more calories, increasing energy and improving overall health. A simple questionnaire reveals the individual's metabolic profile, then for each of the five profiles extensive eating plans (including recipes and menus) are provided. To round out the individualized diets, Baum provides no-sweat energy movements and breathing exercises (to further rev up metabolism), as well as motivational tips and practical advice on supplements and vitamins. AUTHOR: Kenneth Baum, Richard Trubo
PUBLISHER: Berkley Publishing Group
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Ultim Fit Or Fat 99 Pa by Covert Bailey
In this weight loss program, a popular PBS personality advises readers to eat from the Four Food Groups of Good Exercise: aerobic exercise, cross training, wind sprints, and weight lifting. In addition to explaining how readers can create their own work-out routines, he shows them how to determine the amount of fat that they need to lose. AUTHOR: Covert Bailey
PUBLISHER: Houghton Mifflin Company
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Look Ten Years Younger, Live Ten Years Longer by David Ryback
This exciting guide offers women practical, proven methods to look younger and live longer: achieve younger-looking skin; prevent osteoporosis; reduce the appearance of varicose veins; age-proof the eyes, hair, and teeth; exercise away the years; and relieve the symptoms of menopause, More than just a physical mid-life makeover, Dr. Ryback`s method also helps women learn how to develop an ageless outlook on health and well-being that glows from within. Readers will be inspired by real-life case histories of women who have retained youthfulness well into their 70s, 80s, and 90s. Based on the latest research, this life-changing book includes an anti-aging food plan, anti-aging stress reducers, exercises for sexual vitality, a program for gelling info shape after pregnancy, natural ways to slay healthy during menopause, and much more. Following these revitalizing techniques can add ten more years to a woman`s life and teach her how to live every year to its fullest. AUTHOR: David Ryback
PUBLISHER: Galahad Books
FORMAT: Hardcover
CATEGORY: Health, Mind & Body
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 | Prescription for a Stroke Free by David O. Wiebers
Description not available.One of the world's leading neurologists offers readers valuable advice on how to prevent and survive a catastrophic stroke, detailing the warning signs of stroke, risk factors, prevention strategies, and more. Reprint. AUTHOR: David O. Wiebers
PUBLISHER: HarperInformation
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Breast Cancer? Let Me Check My Schedule! by Jo An Loren, Peggy McCarthy
Description not available.Shares the experiences, knowledge, and feelings of active, professional women confronting breast cancer AUTHOR: Jo An Loren, Peggy McCarthy
PUBLISHER: Westview Press
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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