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|  | Jean Frenette's Complete Guide to Stretching by Jean Frenette
You'll learn proper warmup, breathing and concentration exercises guaranteed to make you perform better and feel healthier without risking injury. This book will stretch you to your limits. And you'll love every minute of it. AUTHOR: Jean Frenette
PUBLISHER: Unique Publications
FORMAT: Paperback
CATEGORY: Health, Mind & Body 
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 | Living Well with Macular Degeneration by Bruce P. Rosenthal, Kate Kelly
Description not available.A study of macular degeneration describes the symptoms and causes of AMD, surveys the latest research into medical treatments, describes available resources and treatment centers, explains how nutrition, exercise, and other lifestyle changes can slow the progress of AMD, and more. Original. AUTHOR: Bruce P. Rosenthal, Kate Kelly
PUBLISHER: N A L
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | The Metabolic Plan by Stephen Cherniske
Cherniske explains how readers can boost antioxidant levels, reduce fat, and improve sexual fulfillment by convincing the body to operate with the metabolism of a 20-year-old. AUTHOR: Stephen Cherniske
PUBLISHER: Ballantine Books
FORMAT: Hardcover
CATEGORY: Health, Mind & Body
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 | U. S. Battleships by A. D. Baker, Alan Raven, Norman Friedman
This is the first book to cover the entire development of U.S. battleships, from the Maine and Texas of 1886, through the Montana class of World War II, right up to the original designs as well as the many modifications and reconstructions these ships underwent during their long and active careers. AUTHOR: A. D. Baker, Alan Raven, Norman Friedman
PUBLISHER: Naval Institute Press
FORMAT: Hardcover
CATEGORY: Health, Mind & Body
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 | Flip the Switch by Jim Karas
More than bad genes, low metabolism, or hectic schedules, the biggest obstacle to achieving weight loss, according to Jim Karas, is the mental graffiti of excuses with which we contend. In FLIP THE SWITCH, Karas tells readers how to stop making excuses and start getting in shape, and presents a variety of exercise routines and a 7-day eating plan. AUTHOR: Jim Karas
PUBLISHER: Crown Publishing Group
FORMAT: Hardcover
CATEGORY: Health, Mind & Body
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 | Caregivers Sourcebook by Frena G. Davidson
An essential resource for all caregivers A must-read reference for those of you who are caregivers to either a member of your family or a friend, this heartwarming, supportive book explains to you the intricacies of the caregiving experience. The Caregiver's Sourcebook features separate sections on caregiving for specific disorders including AIDS/HIV, Alzheimer's disease, Parkinson's disease, heart disease, old age, and much more. AUTHOR: Frena G. Davidson
PUBLISHER: McGraw-Hill Trade
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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