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|  | Folk Medicine by D. C. Jarvis, M. D. Jarvis
A fascinating book by a distinguished Vermont physician. NEW YORK DAILY NEWSFor centuries the vigorous and healthy families of Vermont have passed down simple commonsense home remedies for all sorts of common aches and pains, from one generation to the next. Dr. Jarvis spent years practicing medicine in the Green Mountains and observed the natural wonders of Vermont folk medicine. He shares that wisdom in this helpful book in order to help you: burn body fat and decrease body weight, improve sleep and overcome chronic fatigue, reduce high blood pressure, and much more. AUTHOR: D. C. Jarvis, M. D. Jarvis
PUBLISHER: Ballantine Books
FORMAT: Paperback
CATEGORY: Health, Mind & Body 
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 | Surviving an Eating Disorder by Judith Brisman, Margot Weinshel, Michelle Siegel
This guide to breaking free from eating disorders warns of the potentially deadly health consequences of anorexia nervosa, bulimia nervosa, and compulsive overeating. While showing afflicted readers how to seek help, this book also explains how concerned friends of people with eating disorders can offer support and participate in the recovery process. AUTHOR: Judith Brisman, Margot Weinshel, Michelle Siegel
PUBLISHER: HarperTrade
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | The Wedding Dress Diet by Jacqueline Shannon, Robyn Flipse
Description not available.A weightloss plan geared to soontobe brides combines good nutrition with exercise and stressreduction techniques to prepare women for the big day, physically and mentally. Original. AUTHOR: Jacqueline Shannon, Robyn Flipse
PUBLISHER: Broadway Books
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | The American Heart Association's Fitting in Fitness by American Heart Association Staff
If youre like most people, your life is so hectic that its hard to imagine squeezing in time for daily exercise. The good news is that you can get fit without an expensive gym membership or rigorous workout schedule. New research proves that you can sneak up on fitness by grabbing a little time here and there throughout the day so you total at least thirty minutes of moderate activity on most days. The American Heart Associations Fitting in Fitness guide will show you how to work spurts of activity into the way you live right now. Those few minutes can add up to huge rewards, including a stronger heart and bones, higher energy levels, better weight control, and more.Youll find hundreds of tips for fitting in fitness in this easy-to-use, inspiring guide. You'll even learn how to bring your kids into the act and have a lifestyle program that works for all of you. AUTHOR: American Heart Association Staff
PUBLISHER: Crown Publishing Group
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | No More Snoring by Shirley Linde, Victor Hoffstein
Description not available.Offers a step-by-step program for curing snoring, outlines current treatments, suggests lifestyle changes and home remedies, and weighs the costs, benefits, and risks of various surgical options AUTHOR: Shirley Linde, Victor Hoffstein
PUBLISHER: Wiley, John & Sons, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Thyroid Solution by Ridha Arem
The first book on the hidden epidemic of thyroid disease and depression that gives both a mainstream medical approach and a mind-body approach. AUTHOR: Ridha Arem
PUBLISHER: Ballantine Books
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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