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|  | Yoga for Transformation by Gary Kraftsow
Description not available.Draws on the principles of yoga to present a series of effective techniques designed to treat the body, emotions, mind, heart, and soul of the practitioner, including breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to enhance self-awareness. Original. AUTHOR: Gary Kraftsow
PUBLISHER: Penguin Group (USA) Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body 
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 | Yoga for Beginners by Liz Lark, Mark Ansari
The practical design of this step-by-step book enables readers to leave it open as they practice yoga's essential poses. Includes information on meditation, breathing techniques, posture, and a discussion about yoga's chief philosophies. AUTHOR: Liz Lark, Mark Ansari
PUBLISHER: HarperInformation
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Digestive Health Now by Andrew Gaeddert
Description not available.Outlines step-by-step guidelines for how to manage a range of digestive disorders, providing specific diet and exercise instructions as well as meal plans, stress reduction techniques, and recipes. Original. AUTHOR: Andrew Gaeddert
PUBLISHER: North Atlantic Books
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | The 7-Minute Miracle by Sheldon Levine
Description not available.Outlines a breakthrough plan on trimming the body's most challenging weight-storing areas in a minimum of time, explaining how to eat and exercise in precise ways in order to enable targeted fat burning. AUTHOR: Sheldon Levine
PUBLISHER: Regnery Publishing, Incorporated, An Eagle Publishing Company
FORMAT: Hardcover
CATEGORY: Health, Mind & Body
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 | Taoist Yoga by Charles Luk
The author shows us how to handle our sexual energy in order to enhance health, longevity and spiritual growth. Now a classic textbook, readers will find complete instruction and training in spiritual alchemy that will lead to the divine state of immortality. AUTHOR: Charles Luk
PUBLISHER: Red Wheel/Weiser
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Train Up Your Children in the Ways They Should Eat by Sharon Broer
Sharon Broer is the wife of popular speaker Ted Broer, author of The Energy Advantage. She claims that good health is the birthright of every newborn child. Sadly, increasing numbers of children are suffering and dying of leukemia and other cancers, as well as degenerative diseases once unheard of in the lives of children. According to Sharon Broer, the reason for this sharp increase in disease among children is poor nutrition. With compassion and concern, Sharon Broer seeks to convey the importance of establishing healthy, well-balanced diets and eating patterns in our children and of training them to avoid foods that are laden with toxins and lacking in nutritional value. Establishing life-long nutritional patterns is part of the responsibility that godly parents have toward their children. Sharon lays down instruction for prenatal nutrition, infant and toddler nutrition and continued good nutrition throughout childhood. She links childhood health problems -- ranging from chronic asthma, allergies, constant colds, all the way to leukemia and childhood arthritis -- to poor nutrition. AUTHOR: Sharon Broer
PUBLISHER: Creation House
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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