Golf Fit by Clay S. Harrow @ Health, Mind & Body Book

Golf Fit by Clay S. Harrow
Each year amateur golfers spend millions of dollars on ways to improve their game. Clay Harrowa personal trainer with nearly 20 years' experience in strength and flexibility traininghas developed a set of training exercises specifically for amateur golfers that will enable them to play better golf regardless of their age or level of play. These techniques can be performed in the privacy of one's own home without additional equipment.

AUTHOR: Clay S. Harrow
PUBLISHER: Andrews McMeel Publishing
FORMAT: Paperback
CATEGORY: Health, Mind & Body

The Best Alternative Medicine by Andrew Weil, Kenneth Pelletier
Description not available.A comprehensive reference source on alternative medical treatments explores twelve therapies that have been shown effective, including Ayurvedic medicine, Europe and herbs, and acupuncture, and discusses specific conditions and provides recommendations. Reprint. 20,000 first printing.

AUTHOR: Andrew Weil, Kenneth Pelletier
PUBLISHER: Simon & Schuster Trade Paperbacks
FORMAT: Paperback
CATEGORY: Health, Mind & Body

Being Vegan by Joanne Stepaniak
In Being Vegan, renowned activist and award-winning on-line columnist Joanne Stepaniak presents the definitive Q&A primer on an often misunderstood life choice. Fielding questions from friends and foes, she describes how compassion, kindness, and mercy to animals can be integrated into everyday life. It covers living the vegan philosophy and ethic, discovering hidden animal products and ingredients, and more.

AUTHOR: Joanne Stepaniak
PUBLISHER: McGraw-Hill
FORMAT: Paperback
CATEGORY: Health, Mind & Body

The Metabolic Typing Diet by William L. Wolcott
Each individual is genetically unique in the way he or she utilized nutrients on a metabolic level, and THE METABOLIC TYPING DIET is the first and only book to offer men and women a revolutionary, scientifically proven system for discovering their metabolic type and determining their own nutritional needs. Some people thrive on high-protein diets that include meat and dairy products; others are built for high-carbohydrate diets based mainly on vegetables and grains. By taking the self-test that William Wolcott has developed and tested over the course of many ears, the reader will learn how his or her own internal engine of metabolism converts foods and nutrients into body fuel. And by following the proper diet, he or she will not only achieve an ideal weight, but will also be healthier, more energetic, and mentally alert. THE METABOLIC DIET provides comprehensive food lists and other dietary instructions, including the proper ratios of protein, carbohydrates, and fat for each metabolic type. Based on a proprietary system available to no one but William Wolcott, this is, indeed, the very last diet anyone will ever need.

AUTHOR: William L. Wolcott
PUBLISHER: Broadway Books
FORMAT: Paperback
CATEGORY: Health, Mind & Body

Coyote Medicine by Lewis M. Madrona
A doctor at the forefront of alternative medicine tells the enlightening story of his struggle to make doctors and their patients aware of the limitations of modern Western medicine.

AUTHOR: Lewis M. Madrona
PUBLISHER: Simon & Schuster Trade Paperbacks
FORMAT: Paperback
CATEGORY: Health, Mind & Body

Herbs Against Cancer by Ralph W. Moss
Description not available.Looks at the history of various herbs that were thought to be useful in treating cancer, and assesses the evidence for each herb's claims of effectiveness

AUTHOR: Ralph W. Moss
PUBLISHER: Equinox Press
FORMAT: Paperback
CATEGORY: Health, Mind & Body