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|  | Mastering the Zone by Barry Sears, Mary Goodbody After years of comprehensive scientific research, Dr. Barry Sears discovered that eating fat doesn't make you fat. His book, The Zone , introduced the world to his findings and health regimen that for many readers has become the magic key to maintaining a consistent level of physical and mental well-being. In this new title he takes his scientific discoveries and success further by not only presenting delicious, completely original Zone-favorable recipes that are easy to prepare, but also offers a practical guide to fine-tuning your place in the Zone. From entrees to appetizers to desserts, there is something here for every taste and every occasion. AUTHOR: Barry Sears, Mary Goodbody PUBLISHER: HarperTrade FORMAT: Audio CATEGORY: Health, Mind & Body 
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 | Marijuana Medicine by Christian Ratsch In short chapters that survey ancient medical uses of marijuana across the globe, Ratsch compels readers to understand the value that this palliative has for comforting and healing those with chronic medical conditions. AUTHOR: Christian Ratsch PUBLISHER: Inner Traditions International, Limited FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | Shadow Syndromes by Catherine Johnson, John Ratey The authors suggest that certain everyday behaviors that are usually considered to be common psychological problems (emotional outbursts, discomfort in social situations) have their true source in our brain chemistry--and must be recognized and treated as such. AUTHOR: Catherine Johnson, John Ratey PUBLISHER: Bantam Books FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | Dr Atkins New Diet by Eric Conger, Robert C. Atkins Dr. A. wants us to cut down on our carbohydrate intake, which he considers much more harmful than fat in the American diet. His controversial book includes tips for reducing carbo cravings, for losing weight and exercising, and for supplementing the diet with the necessary nutrients. AUTHOR: Eric Conger, Robert C. Atkins PUBLISHER: HarperTrade FORMAT: Audio CATEGORY: Health, Mind & Body 
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 | The Brain Encyclopedia by Carol Turkington Description not available.Provides information relating to the structure, development, injuries, diseases, and disorders of the brain and lists organizations that deal with particular brain diseases AUTHOR: Carol Turkington PUBLISHER: Facts on File Inc. FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | The Doctor's Vitamin & Mineral Encyclopedia by Sheldon S. Hendler Description not available.Evaluates each nutritional supplement from vitamin A to Zinc, explains their role in the diet, and discusses the benefits as well as the negative effects of supplements AUTHOR: Sheldon S. Hendler PUBLISHER: Simon & Schuster Adult Publishing Group FORMAT: Paperback CATEGORY: Health, Mind & Body 
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