|
|
|
|  | Step Forward! by Julie Morris Step Forward! is a four-unit program for adults who seek a more serious weight-management support group. The four units provide materials for 40 weeks. Structured like traditional 12-step programs, Step Forward! can be an on-going source of support for group members, one they can join at any time. Step Forward/meetings center on sharing meditations on Scripture, Bible study related to recovery topics, sharing food plans and exercise, learning or reinforcing facts about nutrition, celebrating progress, and prayer. Participants are encouraged to change one day at a time. In the Participant's Handbook, each person can record homework, reflections, meditations, and prayers. AUTHOR: Julie Morris PUBLISHER: Abingdon Press FORMAT: Paperback CATEGORY: Health, Mind & Body 
|
 | The Art of Makeup by Kevyn Aucoin Make-up expert Kevyn Aucoin creates a star-studded collection of portraits, revealing the beauty tips that have made him a superstar himself. Here are Susan Sarandon, Jessica Lange, Christie Brinkley and others, made up by Aucoin and photographed by the world's most famous photographers. The book also includes essays about Aucoin and his art by Donna Karan, Cindy Crawford, Polly Mellen and Liza Minnelli. AUTHOR: Kevyn Aucoin PUBLISHER: HarperCollins Publishers FORMAT: Paperback CATEGORY: Health, Mind & Body 
|
 | Terminal Event by James S. Thayer In this spine-tingling page turner, an ex-National Transportation Safety Board investigator is drawn back into action when he suspects that a bomb was the cause of a ghastly aviation crash. AUTHOR: James S. Thayer PUBLISHER: Simon & Schuster FORMAT: Hardcover CATEGORY: Health, Mind & Body 
|
 | Making Peace with Food by Linda Bourke, Susan Kano For millions of diet-conscious Americans, the scientifically proven, step-by-step guide to overcoming repeated weight loss and gain, binge eating, guilt, and anxieties about food and body image. AUTHOR: Linda Bourke, Susan Kano PUBLISHER: HarperTrade FORMAT: Paperback CATEGORY: Health, Mind & Body 
|
 | Wear Sunscreen by Mary Schmich A witty, irreverent, and poignant book of advice for life. Originally published as a mock graduation speech in a column by Mary Schmich in the Chicago Tribune, this lighthearted gift book is for anyone who could use a little inspiration. The advice touches on everything from getting to know your parents to throwing away old bank statements to dancing in your living room. AUTHOR: Mary Schmich PUBLISHER: Andrews McMeel Publishing FORMAT: Hardcover CATEGORY: Health, Mind & Body 
|
 | There's Still A Person in There by Dolores Gallagher-Thompson, Matthew Naythons, Michael Castleman Intended for the concerned relatives of those afflicted with Alzheimer's, this book introduces a humanistic approach to understanding all aspects of the disease. The authors discuss medical advances and alternative therapies for Alzheimer's patients, and provide coping strategies for emotionally involved caregivers. Additionally, profiles of families that have been affected by this illness demonstrate the ways in which a good quality of life can continue throughout the various stages of the disease. AUTHOR: Dolores Gallagher-Thompson, Matthew Naythons, Michael Castleman PUBLISHER: Berkley Publishing Group FORMAT: Paperback CATEGORY: Health, Mind & Body 
|
|
|