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|  | Stretch & Strengthen by Judy Alter
An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete. AUTHOR: Judy Alter
PUBLISHER: Houghton Mifflin Company
FORMAT: Paperback
CATEGORY: Health, Mind & Body 
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 | Facing the Fifties by Gordon Ehlers, Jeff Miller
Targeting men who are in or approaching their 50s, this practical and accessible health reference offers advice for preventing mental and physical health problems that typically arise at this age. AUTHOR: Gordon Ehlers, Jeff Miller
PUBLISHER: Evans, M. & Company, Incorporated
FORMAT: Hardcover
CATEGORY: Health, Mind & Body
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 | The Spa Sourcebook by Judith Lazarus
Today`s spa excursion is the ultimate getaway for the millennium, and The Spa Sourcebook is the ideal insider`s guide to American spas. Covering such specialties as fitness and sports, relaxation and stress management, diet and nutrition, and total wellness, each spa entry includes up-to-date information on rates, special facilities, seasonal access, and more. AUTHOR: Judith Lazarus
PUBLISHER: McGraw-Hill
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Emergency Medical Technicians/Paramedics by Karen Bush Gibson
Description not available.A simple introduction to the clothing, tools, schooling, and work of emergency medical technicians. AUTHOR: Karen Bush Gibson
PUBLISHER: Capstone Press, Incorporated
FORMAT: Hardcover
CATEGORY: Health, Mind & Body
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 | Reflexology by Frankie Avalon Wolfe
A certified reflexologist explains how pressure points on the foot are connected to other parts of the body. Illustrations and charts demonstrate how to massage feet to alleviate numerous ailments including back pain and allergies. AUTHOR: Frankie Avalon Wolfe
PUBLISHER: Alpha Books
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Power Foods by Editors of Prevention Health Books
Description not available.The editors of America's leading health magazine present dozens of foods designed to help fight disease and promote health, along with tips on nutrition choices for supermarket shopping, healthy restaurant suggestions, and foods designed to help readers lose weight, increase energy, boost immunity, and more. Original. AUTHOR: Editors of Prevention Health Books
PUBLISHER: St. Martin's Press, LLC
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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