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|  | Mayo Clinic on Healthy Aging
Description not available.An informative and comprehensive resource reveals how making positive life-changing and well-being choices today can delay or change the effects of aging by covering such topics as the characteristics of aging, the effects of demographics, the role of spirituality, the importance of sleep, and much more. Original.
PUBLISHER: Mayo Foundation for Medical Education & Research
FORMAT: Paperback
CATEGORY: Health, Mind & Body 
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 | Low-Carb Cookbook by Patricia M. Butkus
Description not available.A wonderfully healthy cookbook is filled with a vast array of delicious, low-carb recipes, including Chicken Cacciatore, Beef Teriaki, Pacific Coast Seafood Stew, and special holiday meals, that are accompanied by such dietary information as calorie counts, fat grams, carbohydrates, and proteins. Original. AUTHOR: Patricia M. Butkus
PUBLISHER: Adams Media Corporation
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Why Zebras Don't Get Ulcers by Robert M. Sapolsky
Description not available.Explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and memory loss AUTHOR: Robert M. Sapolsky
PUBLISHER: Freeman, W. H. & Company
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | The Healer's Manual by Ted Andrews
While we are constantly being exposed to viruses and bacteria, it is actually our unbalanced emotions and thoughts that deplete our natural physical energies. This book involves locating and removing energy blockages wherever they occur. It is an easy guide to simple vibrational healing therapies that anyone can learn to apply: sound color, fragrance, etheric touch and flower/gem elixers. AUTHOR: Ted Andrews
PUBLISHER: Llewellyn Publications
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Stretching For Flexibility & Health by What Are We Feeding Our Kids?",8.95,6.79,"156305101X
Stretching our muscles provides a key to optimum health by improving circulation
Stretching our muscles provides a key to optimum health by improving circulation, maintaining muscle tone, and reducing everyday stress. In this easy-to-follow, 10-step format, Stretching for Flexibility & Health tells you all you need to know about muscle fitness and offers more than 100 stretching, strengthening, and mobility exercises for each part of the body. St. George describes the various body systems, answers commonly asked questions about muscles and movement, shows how and when to stretch, explains how to prepare and train for a sport at any age, and offers daily routines. This is the definitive guide for all levels of fitness -- from beginners starting an exercise program to experienced athletes wanting to reduce the risk of injury."863786 AUTHOR: What Are We Feeding Our Kids?,8.95,6.79,156305101X
PUBLISHER: Paperback
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Viruses, Plagues & History by Michael B. A. Oldstone
At the heart of this book the author intertwines the story of some of the world's most notorious viral diseases with the history of mankind. AUTHOR: Michael B. A. Oldstone
PUBLISHER: Oxford University Press, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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