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|  | Living Longer for Dummies by Walter Bortz
Description not available.A practical handbook on how to counteract the debilitating effects of aging explains how to improve one's quality of life in the later years, providing the latest information on nutrition, supplements, anti-aging remedies, sex, and medical research. Original. AUTHOR: Walter Bortz
PUBLISHER: Wiley, John & Sons, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body 
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 | Muscle Health by Elisabeth Aaslid, Kate A. Schultz
A comprehensive, natural approach to self-guided muscle healing For anyone who has ever had back pain, neck pain, or wrist pain, Healing Muscle Pain is the ultimate reference on why muscles hurt and how they can heal. Brimming with practical tips and techniques, profusely illustrated, Healing Muscle Pain provides a combination of reference material and numerous remedies that can help heal all areas of the body. Medical writer Elisabeth Aaslid explains: why injuries to muscles occur, how to heal the injuries, and, most importantly, how to make sure that the pain never happens again. She includes how to incorporate stretching, how massage therapists, physical therapists, and doctors can help, and how to use a simple range of motion tests to determine areas of stiffness and damage that need attention. AUTHOR: Elisabeth Aaslid, Kate A. Schultz
PUBLISHER: Wiley, John & Sons, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Healing Hypertension by Samuel J. Mann
A PIONEERING APPROACH TO OVERCOMING HIGH BLOOD PRESSURE If you are one of the millions of people diagnosed with high blood pressure, this groundbreaking book can change your life. Unique in combining a medical and a psychological approach, Samuel J. Mann, M.D., explains:How you can tell whether or not your high blood pressure is related to emotionsHow to find the medication best suited for you, and when to reduce or eliminate unnecessary medicationHow exploring hidden or repressed emotions can reduce your blood pressure and the need for medication Featuring compelling and instructive case histories as well as the latest medical research, Healing Hypertension can help you make sense of your high blood pressure while offering new choices for controlling it. In Healing Hypertension, Dr. Samuel Mann pushes the boundaries of medicine by demonstrating the emotional components of hypertension, one of the most serious health problems of our day. Healing Hypertension shows that it is not enough to attend to our physical bodies; we must look to our emotional life as well if we expect to be healthy and whole. This is an immensely important book.
-Larry Dossey, M.D., A
Author of Healing Words and Reinventing Medicine AUTHOR: Samuel J. Mann
PUBLISHER: Wiley, John & Sons, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Get Strong by Brian B. Cook
If you`re looking for better fitness or better sports performance, success starts with Strength Basics. This easy-to-understand guide explains resistance-training fundamentals and shows you how to design a strength-training program using common types of equipment and body-weight exercises. Written for beginning and less experienced strength trainers who want to make sure they`re on the right track, the book provides practical, how-to advice for safe and effective workouts to do at home or at the gym. Inside you`ll find 66 exercises to make you stronger, plus 16 ready-to-use sport-specific programs designed to meet the demands of your favorite sports activities. AUTHOR: Brian B. Cook
PUBLISHER: Human Kinetics Publishers
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Fibromyalgia : What Your Doctor May Not Tell You by Claudia Craig Marek, R. Paul St. Armand
Description not available.A radical but effective approach to treating fibromyalgia recommends a drug called Guaifenesin, offering advice on the cause of the disease and proper dosages of the drug. Original. AUTHOR: Claudia Craig Marek, R. Paul St. Armand
PUBLISHER: Warner Books, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Animal ER by Vicki Croke, Tufts University School of Veterinary Medicine Staff
In this collection of true stories about sick pets and their anxious owners, the author introduces readers to the high-tech treatments and devoted staff at the Foster Hospital for Small Animals at Tufts School of Veterinary Medicine. AUTHOR: Vicki Croke, Tufts University School of Veterinary Medicine Staff
PUBLISHER: Dutton/Plume
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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