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|  | Fit for Eternity
Description not available.A clinical nutritionist offers practical steps for permanent weight management while sharing her own experiences of bulimia, ineffective dieting, and poor self-image, in a guide that demonstrates how to incorporate God-honoring changes into a healthy lifestyle. Original.
PUBLISHER: Bethany House Publishers
FORMAT: Paperback
CATEGORY: Health, Mind & Body 
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 | Magical Passes by Carlos Castaneda
A series of body positions and movements designed to help one reach higher levels of consciousness, devised long ago by Mexican shamans and passed on to Castaneda by his master, Don Juan Matus. AUTHOR: Carlos Castaneda
PUBLISHER: HarperTrade
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Joy of Reflexology by Ann Gillanders
A guide to the ancient Chinese art of healing, with workouts for feet and hands to stimulate energy and promote health. AUTHOR: Ann Gillanders
PUBLISHER: Little, Brown & Company
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Staying Well with Guided Imagery by Belleruth Naparstek
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically. AUTHOR: Belleruth Naparstek
PUBLISHER: Warner Books, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | But What about Me? by Marilyn Reynolds
High school senior Tracy Arendondo falls in love with fellow classmate Danny Lara who is trying to come to terms with the recent death of his mother. Unable to handle his emotions, Danny turns to alcohol. It takes a tragedy to convince Tracy that she cannot save Danny from his problems but that he must make the decision to save himself. AUTHOR: Marilyn Reynolds
PUBLISHER: Morning Glory Press, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | The Better Life Diet by Lester R. Sauvage
Written by one of the world's foremost heart surgeons, this book offers a combination of a healthy, nutritionally valid diet and simple physical exercises that can be incorporated into almost any lifestyle. Discussions on diet explore the proper foods to eat, how different foods affect the body, and when and how to eat for optimal health. A simple exercise plan is outlined with activities appropriate for people of all ages. Also included are a complete nutritional analysis and a seven-day sample meal plan for attaining a healthy desired weight. AUTHOR: Lester R. Sauvage
PUBLISHER: Better Life Press
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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