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Core information on a variety of subjects is reduced to the 101 most crucial facts you must know. The pocket-size paperback format makes it ideal for quick reference. Hundreds of crisp, full-color photographs are combined with thoroughly researched text in these handy books.
CATEGORY: Health, Mind & Body 
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 | What Your Doctor Doesn't Know about Nutritional Medicine May Be Killing You by Ray D. Strand
Description not available.Discusses the role nutritional medicine plays in recovering from illness, slowing the aging process, and protecting good health. AUTHOR: Ray D. Strand
PUBLISHER: Nelson, Thomas Incorporated
FORMAT: Hardcover
CATEGORY: Health, Mind & Body
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 | Gut Reactions by Carol Colman, Raphael Kellman
Drawing on his career as a pioneer in alternative medicine, Raphael Kellman, M.D., shares his powerful four-step program that helps readers tailor a healing dietary plan and understand the psychological factors affecting their gut. With advice on obtaining a truly accurate diagnosis, selecting the best nutritional supplements and herbal remedies for a wide range of symptoms, and adopting a bioecological food regimen, these hands-on prescriptions are complemented by numerous mind-body exercises to address the course sources of unhealthy GI conditions. Also providing specific treatments for reducing the risk of indigestion, acid reflux, irritable bowel syndrome, and leaky gut, GUT REACTIONS is the revolutionary, comprehensive book that every chronic GI sufferer has been craving. AUTHOR: Carol Colman, Raphael Kellman
PUBLISHER: Broadway Books
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Jennifer Kries' the Method Workout by Jennifer Kries
Description not available.Combines Eastern yoga principles, dance techniques, strength training, and Pilates to create a unique exercise and fitness program that focuses on the abdominals and is designed to promote a beautiful, toned, flexible body. Original. AUTHOR: Jennifer Kries
PUBLISHER: Warner Books, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Dr. Robert Wolff's Great Body, Great Life Program by Robert Wolff
Description not available.A revolutionary fitness program, in a spiral-bound weekly format, provides readers with a total health makeover that features inspirational quotes, mental tips for tapping into the power of mind over matter, exercise tips, and nutritional advice. Original. AUTHOR: Robert Wolff
PUBLISHER: Adams Media Corporation
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | The Path of Practice by Maya Bri Tiwari
THE PATH OF PRACTICE is a short course in healing and in living. Mindfulness is at the heart of the book's three practices that empower readers gradually to become more conscious of their bodies, their inner intuitive ways of knowing, their mission in the world, and their relationship to the divine. Compelling personal stories, including the author's own dramatic recovery from ovarian cancer that had been diagnosed as terminal, make THE PATH OF PRACTICE an inspiring book to read as well as a practical book of healing. AUTHOR: Maya Bri Tiwari
PUBLISHER: Ballantine Books
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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