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|  | The 7 O'Clock Bedtime by Judith Owens
Description not available.Discusses the positive impact of an early bedtime for children on the entire family, arguing that allowing children to get plenty of sleep promotes good health, restores order to chaos, and allows parents to experience their own evening free time. Original. AUTHOR: Judith Owens
PUBLISHER: HarperTrade
FORMAT: Paperback
CATEGORY: Health, Mind & Body 
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 | Power Factor Specialization by John Little, John R. Little, Peter Sisco
Description not available.Describes muscle-building abdominal and leg exercises and examines the intensity of each exercise to determine which are best for maximum muscle development. AUTHOR: John Little, John R. Little, Peter Sisco
PUBLISHER: McGraw-Hill Trade
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | The Diabetes Sourcebook by Barbara Toohey, Diana W. Guthrie, June Biermann, Richard A. Guthrie
Description not available.Discusses the types, causes, effects, and treatment of diabetes, and explains patients' needs for diet, medication, exercise, and hygiene AUTHOR: Barbara Toohey, Diana W. Guthrie, June Biermann, Richard A. Guthrie
PUBLISHER: McGraw-Hill
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | The Plastic Surgery Sourcebook by Kimberly A. Henry, Penny Heckaman, Penny S. Heckaman
Description not available.Offers a history of plastic surgery, goes over the different types of procedures, and helps readers determine if plastic surgery is the right choice AUTHOR: Kimberly A. Henry, Penny Heckaman, Penny S. Heckaman
PUBLISHER: McGraw-Hill
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Tourette's Memoir by Amy S. Wilensky
In this psychological self-portrait, author Amy Wilensky explains how she survived her childhood and teen years living with two undiagnosed disorders: obsessive-compulsive disorder and Tourette's syndrome. Although Wilensky began to suffer from vocal and muscular spasms when she was 8 years old, neither condition was identified until she reached adulthood. She describes how medication and behavioral therapy has enhanced her life, and encourages others with symptoms characteristic of either disorder to seek help. AUTHOR: Amy S. Wilensky
PUBLISHER: Broadway Books
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Prevention's Ultimate Guide to Women's Health and Wellness by Elizabeth Crow
Description not available.A thorough, up-to-date guide to women's health draws on the latest medical and scientific research to answer questions concerning and provide authoritative advice on a wide variety of major health issues, with helpful sections on how to cope with the problems of aging, a six-step plan for healthy exercise, signs and symptoms, treatment options, and more. 30,000 first printing. AUTHOR: Elizabeth Crow
PUBLISHER: Rodale Press, Incorporated
FORMAT: Hardcover
CATEGORY: Health, Mind & Body
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