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|  | Healing Yourself with Self-Hypnosis by Caroline Miller, Frank Caprio, Joseph R. Berger, Berger Most people have habits they want to break, behaviors they want to change, or stresses they long to eliminate. Dr. Miller reveals how hypnosis can also be practiced by individuals as an easy, inexpensive way of improving their lives and healing common health problems such as weight loss, smoking cessation, substance abuse, sleep. sex, nervous disorders, fatigue, and other habits. AUTHOR: Caroline Miller, Frank Caprio, Joseph R. Berger, Berger PUBLISHER: Prentice Hall Press FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | Guide to Polarity Therapy by Maruti Seidman This book, now in an expanded edition, explains the Polarity System of healing, which incorporates diet, exercise, hands-on techniques, and positive attitudes to tap into spiritual, mental, physical, and emotional energies. Twenty-one different healing treatments are described in detail. AUTHOR: Maruti Seidman PUBLISHER: North Atlantic Books FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | Radical Healing by Rudolph Ballantine Description not available.A leading practitioner of holistic medicine draws on the principles of ayurveda, conscious nutrition, Chinese medicine, body and energy work, homeopathy and cell salts, and flower essences to present a therapeutic approach to healing the mind, body, and spirit. Reprint. 30,000 first printing. AUTHOR: Rudolph Ballantine PUBLISHER: Crown Publishing Group FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | Menopause by Delso-Ramon Garcia, Winnifred B. Cutler An invaluable resource for maturing women--now available in paperback. This completely updated and substantially revised edition includes chapters on the importance of good nutrition and exercise, the benefits and risks of hormone replacement therapy (HRT), advice on surgery, and more. Photos. Drawings. AUTHOR: Delso-Ramon Garcia, Winnifred B. Cutler PUBLISHER: Norton, W. W. & Company, Incorporated FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | Type 2 Diabetes in Teens by Jean Betschart Roemer Description not available.A candid guide to managing Type 2 diabetes in adolescence seeks to educate, motivate, and support children ages ten to nineteen, providing a section that shares the true stories of teens who have struggled with such issues as independence and weight. Original. AUTHOR: Jean Betschart Roemer PUBLISHER: Wiley, John & Sons, Incorporated FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | The 7 O'Clock Bedtime by Judith Owens Description not available.Discusses the positive impact of an early bedtime for children on the entire family, arguing that allowing children to get plenty of sleep promotes good health, restores order to chaos, and allows parents to experience their own evening free time. Original. AUTHOR: Judith Owens PUBLISHER: HarperTrade FORMAT: Paperback CATEGORY: Health, Mind & Body 
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