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|  | Mayo Clinic on Healthy Weight by Donald D. Hensrud Description not available.Draws on the contributions of physicians, nutritionists, dietitians, exercise physiologists, and other health-care professionals to present a complete guide to help readers achieve and maintain a healthy weight, with tips on shopping, eating out, exercise programs, cooking, weight loss, and healthy eating. Original. AUTHOR: Donald D. Hensrud PUBLISHER: Mayo Foundation for Medical Education & Research FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | Rodale for Seniors by Prevention Magazine Editors Description not available.Specifically aimed at the aging portion of the population, this expert guide to common problems and their solutions also includes tips on diet, exercise, medicine tracking, accident prevention, and mental acuity, as well as a senior's resources section. Reprint. AUTHOR: Prevention Magazine Editors PUBLISHER: Bantam Books FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | Pilates for Dummies by Ellie Herman Description not available.Provides instructions for developing a personalized Pilates program for use at home or at the gym. AUTHOR: Ellie Herman PUBLISHER: Wiley, John & Sons, Incorporated FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | Conditioning for Soccer by Jim Luxleacher To achieve an optimal level of soccer-specific fitness, players must have knowledge of the physical demands placed upon them and develop a focused, step-by-step plan to achieve these goals. Conditioning for Soccer provides players and coaches with a practical guide for achieving total soccer fitness. Photos & diagrams. AUTHOR: Jim Luxleacher PUBLISHER: McGraw-Hill Trade FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | Tales of a Shaman's Apprentice by Mark J. Plotkin Western medicine is only just beginning to value the curative powers of plants and herbs found in the Amazon rain forests. The story of ethnobotanist Mark Plotkins's apprenticeship with shaman wise men of the area is truly an anthropological adventure, that also vividly clarifies what destruction of the rain forests may ultimately cost humanity.Photos. AUTHOR: Mark J. Plotkin PUBLISHER: Penguin Group (USA) Incorporated FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | A War of Nerves by Ben Shephard Shephard's history of war-related psychoses probes government and medical treatment of soldiers under duress during wartime. Where the government was reluctant to accept more than cowardice as an excuse for a soldier's bad behavior, Freudians used a viable psychic structure to understand what battling in trenches, or otherwise, can do to a person. Shephard produced the British documentary THE WORLD AT WAR. AUTHOR: Ben Shephard PUBLISHER: Harvard University Press FORMAT: Hardcover CATEGORY: Health, Mind & Body 
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