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|  | No More Cellulite by Wayne Westcott Description not available.Presents an exercise-based program for firming the lower body and improving overall fitness, outlining stretching and muscle-building techniques while sharing nutritional information. Original. tips and other fat-busting advice. Original. AUTHOR: Wayne Westcott PUBLISHER: Berkley Publishing Group FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | Preventing & Reversing Osteoporosis by Alan Gaby In this comprehensive guide (which is aimed at young women who have a predisposition to osteoporosis and elderly people in various stages of the crippling disease), an osteoporosis expert offers a drug-free prevention and treatment plan that focuses on nutrition and includes bone-building and balance-improving exercises. AUTHOR: Alan Gaby PUBLISHER: Crown Publishing Group FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | The ABC's of Chakra Therapy by Deedre Diemer The ABC's of Chakra Therapy is a practical, user-friendly workbook that leads readers on a journey of self-healing and transformation through the exploration of the human energy field, specifically the seven main energy centers, or chakras. The unique approach of this book focuses not just on one method of energy clearing, but incorporates a variety of therapies to choose from. The forms of therapy in this healing bag of tools include: visualization, sound, color, aromatherapy, reflexology, crystals and gemstones, yoga and other physical exercise. Learn to combine powerful healing techniques to enable healing on physical, mental, emotional, and spiritual levels. You'll become more aware of your own energy, compared to energy that belongs to someone or something else. You'll be better able to take control of your life -- no longer being at the mercy of the unconscious effects of others. Where traditional psychotherapy leaves off, The ABC's of Chakra Therapy comes in -- expediting healing by providing a means of de-energizing and neutralizing negative patterns, beliefs, and behavior at the core level. AUTHOR: Deedre Diemer PUBLISHER: Red Wheel/Weiser FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | Creatine Suppliments by David Branch, J. David Branch, Melvin H. Williams, Richard B. Kreider A comprehensive, scientific look at creatine--the supplement of choice for today's serious athletes and fitness enthusiasts--what it is, how it works, how to use it, and what it can do for an athlete. 19 photos. AUTHOR: David Branch, J. David Branch, Melvin H. Williams, Richard B. Kreider PUBLISHER: Human Kinetics Publishers FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | Conenzyme Q10 by Stephen T. Sinatra Description not available.Offers an overview of Coenzyme Q10, which may have a future role in treating cariovascular disorders, cancer, periodontal diseas, diabetes, and male infertility AUTHOR: Stephen T. Sinatra PUBLISHER: McGraw-Hill FORMAT: Paperback CATEGORY: Health, Mind & Body 
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 | First Cut by Howard Carter This scientific essay is a recollection of the authors time spent with first-year medical students in their human anatomy lab. Carter tours the human body - bone by bone, organ by organ. AUTHOR: Howard Carter PUBLISHER: Picador FORMAT: Paperback CATEGORY: Health, Mind & Body 
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