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|  | Massage by Eve Adamson, Joan Budilovsky
The authors provide idiot-proof techniques for alleviating such problems as back pain, hamstring cramps, headaches, and more. AUTHOR: Eve Adamson, Joan Budilovsky
PUBLISHER: Alpha Books
FORMAT: Paperback
CATEGORY: Health, Mind & Body 
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 | Healing Heart & Soul by Nischala J. Devi
This program, which was originally created for patients with heart disease, shows readers how the ancient Hindu discipline may reduce anxiety and the likelihood of dying from terminal illness. Rather than introduce a series of awkward body-contorting poses, author Nischala Devi explains how breathing techniques and comfortable positions can be used to control stress. AUTHOR: Nischala J. Devi
PUBLISHER: Crown Publishing Group
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Partners in Health by Linda Lamb, Nancy Keene
Getting optimal health care in today`s world requires that you participate in the process. Providing an education for even the most savvy consumer, PARTNERS IN HEALTH contains in-depth and practical information on how to select a doctor, communicate clearly, ask about tests and treatments, find out about options, take action if you`ve been wronged, deal with HMOs, and more. AUTHOR: Linda Lamb, Nancy Keene
PUBLISHER: O'Reilly & Associates, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Teachings of Yoga by George Feuerstein
Millions of Americans have taken up the practice of Yoga as a way of reducing stress, increasing flexibility, and improving overall health. But Yoga is more than a physical discipline; it is a four-thousand-year-old tradition with a rich philosophical and spiritual literature. The readings in this book offer an inspirational introduction to this vast treasury of texts. Presented here are a wide range of the most accessible writings, including: teachings on the path of liberation from the ancient Hindu Upanishads, devotional songs in praise of Krishna by the celebrated sixteenth-century poet Mirabai, insights on the attainment of joy from the Sanskrit epic Mahabharata, and inspiring sayings and teachings from contemporary figures such as Gandhi, Swami Vivekananda, and Gopi Krishna. AUTHOR: George Feuerstein
PUBLISHER: Shambhala Publications, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Schwarzbein Principal II by D. Schwarbein, Marilyn Brown
Description not available.Argues that people endanger their health and longevity every day with the choices they make--even some deemed healthy--and recommends diet, exercise, and lifestyle changes to reverse the effects of premature aging. AUTHOR: D. Schwarbein, Marilyn Brown
PUBLISHER: Health Communications, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | When a Child Has Diabetes by Denis Daneman, Kusiel Perlman, Marcia Frank
When A Child Has Diabetes , a new entry in Your Personal Health Series is written by a team of diabetes specialists in direct, easy-to-understand language. The book is clearly organized for both quick reference and detailed study. Besides the issues in day-to-day care, When A Child Has Diabetes also examines the larger implications of diabetes' impact on the family, and on growth and development of children with diabetes. The transition to adult care is also considered, as are possible long-term complications. With a wealth of invaluable information and a focus on family, When A Child Has Diabetes is essential reading for all families affected by this dangerous but manageable disease. AUTHOR: Denis Daneman, Kusiel Perlman, Marcia Frank
PUBLISHER: Firefly Books, Limited
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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