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|  | A 21-day Strategic Plan To Feel Great, Reverse The Aging Process, And Optimize Your Health by Mackie Shilstone
Description not available.A performance coach outlines the plan he uses for his professional athlete clients for improving health and physical ability, listing meal plans, workout routines, and advice on how to reduce body fat and disease risks. 75,000 first printing. $75,000 ad/promo. AUTHOR: Mackie Shilstone
PUBLISHER: Wiley, John & Sons, Incorporated
FORMAT: Hardcover
CATEGORY: Health, Mind & Body 
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 | Thyroid Balance by Deborah S. Romaine, Glenn S. Rothfeld
Description not available.Looks at thyroid disorders, covering such topics as recognizing a thyroid condition, controlling weight gain and loss, and conventional and alternative treatment options. AUTHOR: Deborah S. Romaine, Glenn S. Rothfeld
PUBLISHER: Adams Media Corporation
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Eat Your Way to a Healthy Heart
Cutting through the fads and hype surrounding food and heart health, celebrated nutrition expert Dr. Liz Applegate has catalogued 100 everyday foods that will help you control or prevent hearth disease and high blood pressure.
Eat Your Way To A Healthy Heart
Liz Applegate, Ph.D.
Hardcover
1999
Prentice Hall Press
Cutting through the fads and hype surrounding food and heart health, celebrated nutrition expert Dr. Liz Applegate has catalogued 100 everyday foods - from abalone to zucchini - and integrated them into a practical, common-sense, easy-to-follow Simple Six Eating Plan that will help you control or prevent hearth disease and high blood pressure. In addition to The Simple Six Eating Plan, Dr. Applegate indicates what heart-healing ingredients are in each food. Plus there are over 60 taste-tempting recipes such as Midnight Madness, Corn-Pepper Salad, and Portobello Mushroom Risotto. Organized in a convenient open anywhere A-to-Z format, Eat Your Way To A Healthy Heart is packed with scientific breakthroughs and dietary secrets that every smart eater needs to know.
Books are non-returnable.
This item will be shipped to you via USPS Trackable Media Mail; delivery may take up to three weeks.
CATEGORY: Health, Mind & Body
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 | Jiaogulan - China's Immortality Herb by Jialiu Liu, Michael Blumert
This is the first book to reveal the complete history and the traditional and modern uses of Jiaogulan (je-ow-goo-lan). Learn about the benefit effects of this miracle grass on regulating blood pressure, strengthening the immune system, lowering cholesterol levels and increasing stamina and endurance. AUTHOR: Jialiu Liu, Michael Blumert
PUBLISHER: Torchlight Publishing
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | A Map of the Child
Pediatrician Sanghavi offers a series of case studies that illustrate what can go wrong in each part of a child`s body as well as what medicine can do about it.
PUBLISHER: Holt, Henry & Company, LLC
FORMAT: Hardcover
CATEGORY: Health, Mind & Body
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 | The American Dietetic Association Guide to Eating Right When You Have Diabetes by American Dietetic Association Staff
Description not available.The American Dietetic Association shares its best advice on eating healthy, furnishing sample menu plans for a variety of calorie schemes, explaining how to use blood glucose records to lose weight and count carbohydrates, and offering tips on eating out, ethnic foods, and preventing Type 2 diabetes. Original. AUTHOR: American Dietetic Association Staff
PUBLISHER: Wiley, John & Sons, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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