|
|
|
|  | The Hunger Within by Marilyn Ann Migliore, Philip Ross This 12-week program for binge eaters includes worksheets, exercises, tips for keeping a motivational diary, and other tools that may promote permanent weight loss and healthy eating habits. It also offers advice for discovering latent psychological motivations of compulsive eating. AUTHOR: Marilyn Ann Migliore, Philip Ross PUBLISHER: Broadway Books FORMAT: Paperback CATEGORY: Health, Mind & Body 
|
 | Irritable Bowel Syndrome and the MindBodySpirit Connection by Neil F. Neimark, William B. Salt One in five people suffer from Irritable Bowel Syndrome (IBS), colitis, or other functional bowel disorders. Sufferers will find an effective 8-step plan that includes learning about the causes of the disorders, the different types of disorders, looking at family history, doing self-tests, identifying problems with diet, and establishing a personalized healing plan. this book provides a holistic approach to controlling gastrointestinal symptoms. AUTHOR: Neil F. Neimark, William B. Salt PUBLISHER: Parkview Publishing FORMAT: Paperback CATEGORY: Health, Mind & Body 
|
 | Mad Madge by Whitaker Cavendish (1623-1673), who is credited as the first female British author to publish under her own name, was exiled to Paris and Antwerp as a Royalist during the English Civil Wars. There she began writing and publishing her poems, eventually branching out into other genres as well. This biography paints a portrait of a true heroine. AUTHOR: Whitaker PUBLISHER: Basic Books FORMAT: Hardcover CATEGORY: Health, Mind & Body 
|
 | ER by Joel Cohen Description not available.Provides advice on when to seek medical care from emergency rooms and how to protect against unnecessary tests and medications, clerical errors, admissions problems, and doctor-patient miscommunication. AUTHOR: Joel Cohen PUBLISHER: New Horizon Press Publishers, Incorporated FORMAT: Paperback CATEGORY: Health, Mind & Body 
|
 | Energy Breakthrough by H. R. H. the Duchess of York, Weight Watchers Staff Description not available.A motivational weight-loss book combines inspirational support and a practical step-by-step plan featuring a stamina-raising diet designed to show readers how to keep their energy levels up while losing weight, with helpful advice on how to use exercise to enhance vitality, fix energy-robbing eating habits, and more. AUTHOR: H. R. H. the Duchess of York, Weight Watchers Staff PUBLISHER: Simon & Schuster Adult Publishing Group FORMAT: Hardcover CATEGORY: Health, Mind & Body 
|
 | A 21-day Strategic Plan To Feel Great, Reverse The Aging Process, And Optimize Your Health by Mackie Shilstone Description not available.A performance coach outlines the plan he uses for his professional athlete clients for improving health and physical ability, listing meal plans, workout routines, and advice on how to reduce body fat and disease risks. 75,000 first printing. $75,000 ad/promo. AUTHOR: Mackie Shilstone PUBLISHER: Wiley, John & Sons, Incorporated FORMAT: Hardcover CATEGORY: Health, Mind & Body 
|
|
|