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|  | Yoga Gems by Georg Feuerstein
for the millions of people in North America who now practice yoga regularly, here is the perfect introduction to the rich philosophical and spiritual tradition behind the widely-publicized health benefits of its exercises. In YOGA GEMS, one of the most respected American yoga scholars has drawn short, accessible quotations from the key texts of this five-thousand-year-old legacy, with a special emphasis on the wisdom of modern yoga masters, including noted Americans. Arranged to challenge the demands of today's busy lifestyles, the quotations focus on a multitude of subjects: inner growth, choosing a spiritual teacher, the power of truth, avoiding materialism, working for the good, how to meditate, the power of food, dealing with difficult emotions, developing self-discipline, the nature of happiness, and more. Beautifully packaged with two-color printing throughout, YOGA GEMS is ideal for both the novice and the more mature practitioner--the perfect travel companion on the road to inner peace. AUTHOR: Georg Feuerstein
PUBLISHER: Bantam Dell Publishing Group
FORMAT: Paperback
CATEGORY: Health, Mind & Body 
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 | America's Top Doctors
Description not available.Offers a directory of the best physicians and hospitals in the United States grouped by specialty and location.
PUBLISHER: Castle Connolly Medical, Limited
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Your Lungs
Description not available.Introduces the lungs and their makeup, their function within the respiratory system, asthma, and how to keep lungs healthy.
PUBLISHER: Capstone Press, Incorporated
FORMAT: Hardcover
CATEGORY: Health, Mind & Body
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 | Paramedic : On the Front Lines of Medicine
Click on the link for a complete description.
Canning's vignettes, brisk if not always elegant, are elevated by the perspective he brings.
CATEGORY: Health, Mind & Body
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 | Your Aura & Your Chakras by Karla McLaren
Concerned about boundaries? Do you like where you are expending your energies? Karla McLaren explains how the aura and chakras are God-given boundary and energy systems that you can use to reclaim your energy, and get on with your life! With step-by-step instructions and spiritual information that anyone can use, Your Aura And Your Chakras promises to change your life. AUTHOR: Karla McLaren
PUBLISHER: Red Wheel/Weiser
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | The Change Before the Change
You're in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages? Irregular periods you haven't seen since your teen years Mood swings, irritability, and worrisome memory glitches Stubborn extra pounds you just can't shed Hot flashes and insomnia that leave you tired all day And sex--remember how it used to be? If even one of these sounds familiar, you could be in perimenopause--the change that precedes the change by as many as ten years. Has your doctor mentioned it? Shockingly, many still don't. But Dr. Laura Corio has the talk with every one of her patients when they reach age 35. And now, in this lively and solution-packed book, she shares her experience helping thousands of women navigate these years in peak physical and emotional health. You'll learn the how's--up-to-the-minute options for getting your symptoms under control. You'll also learn the fascinating why's--from the subtle hormonal shifts that affect every part of your body to the impact of stress and diet. You'll get precise details on: Hormone treatment before menopause, including all the new, natural, and low-dose forms that are making this a safe choice for more women Herbs, soy, and other alternative therapies that are backed by solid medical research How perimenopause affects fertility--and what to do if you want to get pregnant How your skin, hair, and nails reflect deeper changes--and how to make them vibrant again Ways to combat cancer fears--and what tests you absolutely must have Whether a high-protein diet is right for you--and what vitamins and minerals you should be taking What to do now to protect your breasts, uterus, bones, and heart in the years to come Above all, The Change Before the Change puts you back in charge, with the confidence and resources you need to make the right decisions during these pivotal years.
CATEGORY: Health, Mind & Body
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