|
|
|
|  | Open Wide by Laurie Keller Dr. Flossman invites readers to read and learn about 32 very interesting friends everyone has--teeth. This book is packed with lots of cool information about teeth, toothbrushes, and everything in between. You might say that this book is the whole tooth, and nothing but the tooth! With color illustrations throughout. AUTHOR: Laurie Keller PUBLISHER: Holt, Henry & Company, LLC FORMAT: Paperback CATEGORY: Health, Mind & Body 
|
 | Relax & Renew by Halstead Hannah, Judith Lasater, Mary P. Schatz Stressed out? Taking time out each day to rest, relax and renew is essential to living well. Relax and Renew presents physical postures and breathing techniques called restorative yoga. AUTHOR: Halstead Hannah, Judith Lasater, Mary P. Schatz PUBLISHER: Rodmell Press FORMAT: Paperback CATEGORY: Health, Mind & Body 
|
 | It Takes a Worried Man This memoirist unflinchingly recalls his wife's struggle with breast cancer, making each stage of the harrowing ordeal vivid. CATEGORY: Health, Mind & Body 
|
 | In Praise of Public Life by Joseph I. Lieberman, Michael D'Orso In this political memoir, a two-term senator from Connecticut writes with the next generation in mind. He regrets the fact that so many young citizens are disconnected from politics and would not even consider entering public life--a career which he sees as noble and personally fulfilling. This book was first published just as Lieberman was selected as the 2000 Democratic candidate for the Vice-Presidency. AUTHOR: Joseph I. Lieberman, Michael D'Orso PUBLISHER: Simon & Schuster Adult Publishing Group FORMAT: Hardcover CATEGORY: Health, Mind & Body 
|
 | The Hypertension Sourcebook by Jo McGowan Chopra, Jo McGowan Chopra, Mary P. McGowan Recent surveys suggest that 30 million Americans suffer from hypertension (high blood pressure). In The Hypertension Sourcebook, a leading expert offers simple steps toward curing this highly destructive disease or avoiding it altogether. Also featured is a comprehensive evaluation of the latest blood pressure medications, home monitors, and a foolproof plan for giving up smoking. AUTHOR: Jo McGowan Chopra, Jo McGowan Chopra, Mary P. McGowan PUBLISHER: McGraw-Hill FORMAT: Paperback CATEGORY: Health, Mind & Body 
|
 | Dynamic Alignment Through Imagery by Eric Franklin Destined to become a classic text and reference, Dynamic Alignment Through Imagery explains how you can use imaging techniques to improve posture and alignment and release excess tension. Written for teachers, dancers, performance artists, and movement specialists at all levels, this book can be used as a general reference or as a guide for systematic study. The 195 illustrations help you visualize the images and exercises and show you how to use them in a variety of contexts. With Dynamic Alignment Through Imagery, you'll explore the importance of posture and dynamic alignment, learn how to use imagery to affect body movement, gain an understanding of the biomechanical and anatomical principles behind imagery, discover how to use basic physics to create a strong yet fluid balance in your muscles and joints, practice 315 anatomical imagery exercises to help you fine tune alignments and increase body awareness, and learn 26 holistic exercises to sculpt and improve alignment. Practice the techniques presented in Dynamic Alignment Through Imagery, tap into the power of imagery, and create better movement. AUTHOR: Eric Franklin PUBLISHER: Human Kinetics Publishers FORMAT: Paperback CATEGORY: Health, Mind & Body 
|
|
|