Open Wide by Laurie Keller @ Health, Mind & Body Book

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Open Wide by Laurie Keller

    Open Wide by Laurie Keller
    Dr. Flossman invites readers to read and learn about 32 very interesting friends everyone has--teeth. This book is packed with lots of cool information about teeth, toothbrushes, and everything in between. You might say that this book is the whole tooth, and nothing but the tooth! With color illustrations throughout.

    AUTHOR: Laurie Keller
    PUBLISHER: Holt, Henry & Company, LLC
    FORMAT: Paperback
    CATEGORY: Health, Mind & Body

    More information or Buy online Open Wide by Laurie Keller


Relax & Renew by Halstead Hannah, Judith Lasater, Mary P. Schatz

    Relax & Renew by Halstead Hannah, Judith Lasater, Mary P. Schatz
    Stressed out? Taking time out each day to rest, relax and renew is essential to living well. Relax and Renew presents physical postures and breathing techniques called restorative yoga.

    AUTHOR: Halstead Hannah, Judith Lasater, Mary P. Schatz
    PUBLISHER: Rodmell Press
    FORMAT: Paperback
    CATEGORY: Health, Mind & Body

    More information or Buy online Relax & Renew by Halstead Hannah, Judith Lasater, Mary P. Schatz


It Takes a Worried Man

    It Takes a Worried Man
    This memoirist unflinchingly recalls his wife's struggle with breast cancer, making each stage of the harrowing ordeal vivid.
    CATEGORY: Health, Mind & Body

    More information or Buy online It Takes a Worried Man


In Praise of Public Life by Joseph I. Lieberman, Michael D'Orso

    In Praise of Public Life by Joseph I. Lieberman, Michael D'Orso
    In this political memoir, a two-term senator from Connecticut writes with the next generation in mind. He regrets the fact that so many young citizens are disconnected from politics and would not even consider entering public life--a career which he sees as noble and personally fulfilling. This book was first published just as Lieberman was selected as the 2000 Democratic candidate for the Vice-Presidency.

    AUTHOR: Joseph I. Lieberman, Michael D'Orso
    PUBLISHER: Simon & Schuster Adult Publishing Group
    FORMAT: Hardcover
    CATEGORY: Health, Mind & Body

    More information or Buy online In Praise of Public Life by Joseph I. Lieberman, Michael D'Orso


The Hypertension Sourcebook by Jo McGowan Chopra, Jo McGowan Chopra, Mary P. McGowan

    The Hypertension Sourcebook by Jo McGowan Chopra, Jo McGowan Chopra, Mary P. McGowan
    Recent surveys suggest that 30 million Americans suffer from hypertension (high blood pressure). In The Hypertension Sourcebook, a leading expert offers simple steps toward curing this highly destructive disease or avoiding it altogether. Also featured is a comprehensive evaluation of the latest blood pressure medications, home monitors, and a foolproof plan for giving up smoking.

    AUTHOR: Jo McGowan Chopra, Jo McGowan Chopra, Mary P. McGowan
    PUBLISHER: McGraw-Hill
    FORMAT: Paperback
    CATEGORY: Health, Mind & Body

    More information or Buy online The Hypertension Sourcebook by Jo McGowan Chopra, Jo McGowan Chopra, Mary P. McGowan


Dynamic Alignment Through Imagery by Eric Franklin

    Dynamic Alignment Through Imagery by Eric Franklin
    Destined to become a classic text and reference, Dynamic Alignment Through Imagery explains how you can use imaging techniques to improve posture and alignment and release excess tension. Written for teachers, dancers, performance artists, and movement specialists at all levels, this book can be used as a general reference or as a guide for systematic study. The 195 illustrations help you visualize the images and exercises and show you how to use them in a variety of contexts. With Dynamic Alignment Through Imagery, you'll explore the importance of posture and dynamic alignment, learn how to use imagery to affect body movement, gain an understanding of the biomechanical and anatomical principles behind imagery, discover how to use basic physics to create a strong yet fluid balance in your muscles and joints, practice 315 anatomical imagery exercises to help you fine tune alignments and increase body awareness, and learn 26 holistic exercises to sculpt and improve alignment. Practice the techniques presented in Dynamic Alignment Through Imagery, tap into the power of imagery, and create better movement.

    AUTHOR: Eric Franklin
    PUBLISHER: Human Kinetics Publishers
    FORMAT: Paperback
    CATEGORY: Health, Mind & Body

    More information or Buy online Dynamic Alignment Through Imagery by Eric Franklin





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