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|  | Fitness for Girls by Alan Lachica, Doug Werner, Katrina Gaede
Sorting through the mental, physical, and emotional aspects of a girl's life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a quitter's mentality and develop physical confidence and mental toughness. A variety of nutrition tips and fitness facts allow girls to design individual workouts. also included is information geared toward teens on weight lifting, cardiovascular conditioning, joining a gym, and working out at home. AUTHOR: Alan Lachica, Doug Werner, Katrina Gaede
PUBLISHER: Tracks Publishing
FORMAT: Paperback
CATEGORY: Health, Mind & Body 
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 | Intelligent Medicine by Ronald L. Hoffman
In this title the author introduces a new approach to well-being that integrates the holistic and high-tech methods of treatment. Divided into numerous sections that deal with each system of the body, the author explains what can go wrong as one ages and offers advice for preventing trouble. AUTHOR: Ronald L. Hoffman
PUBLISHER: Simon & Schuster Trade Paperbacks
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | The Core Program by Gerald S. Couzens, Peggy W. Brill
Esteemed physical therapist Peggy Brill has designed an exercise program specifically for women that focuses on the body`s core muscle group. A strong core means a strong body, and a strong body means a strong life. Expect transformations. AUTHOR: Gerald S. Couzens, Peggy W. Brill
PUBLISHER: Bantam Books
FORMAT: Hardcover
CATEGORY: Health, Mind & Body
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 | Overcoming Overeating by Carol H. Hunter, Carol H. Munter, Janae R. Hirschmann, Janet Polivy, Peter Herman
In this guide to stopping binge behavior, two psychotherapists offer a step-by-step plan to help compulsive eaters establish natural eating patterns. This book may help readers identify the true sensation of hunger and learn how to eat moderate portions of the foods that they crave. AUTHOR: Carol H. Hunter, Carol H. Munter, Janae R. Hirschmann, Janet Polivy, Peter Herman
PUBLISHER: Ballantine Books
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Cancer by Andrews & McMeel
Description not available.A cancer survivor offers readers fifty proactive steps that they can take after being confronted with a cancer diagnosis, covering diet and nutrition, describing a wide range of treatment options, and emphasizing the importance of a healthy attitude in healing. Original. AUTHOR: Andrews & McMeel
PUBLISHER: Dutton/Plume
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Cancer & Nutrition by Charles Simone
Description not available.Examines the influence of nutrition on the development of cancer and recommends a diet program designed to reduce the risk of cancer AUTHOR: Charles Simone
PUBLISHER: Putnam Publishing Group, The
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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