The Lupus Handbook for Women by Carol Colman, Robin Dibner @ Health, Mind & Body Book

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The Lupus Handbook for Women by Carol Colman, Robin Dibner

    The Lupus Handbook for Women by Carol Colman, Robin Dibner
    Of the 500,000 Americans with lupus, more than 90 percent are women, many of childbearing age. While there is no cure, this straightforward guide to understanding lupus and its treatment will help overcome the frustrations and anxieites associated with this chronic illness.

    AUTHOR: Carol Colman, Robin Dibner
    PUBLISHER: Simon & Schuster Trade Paperbacks
    FORMAT: Paperback
    CATEGORY: Health, Mind & Body

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The Cliff Walk by Alan Sklar, Don D. Snyder

    The Cliff Walk by Alan Sklar, Don D. Snyder
    An account of a middle-aged academic's discovery of himself and his true capabilities. When Snyder is dismissed from his teaching post at Colgate University, he finds to his horror and dismay that the academic life he had always envisioned for himself may have vanished entirely. His job inquiries receive no reply, and Snyder finds himself reduced to increasingly desperate extremes: from stealing golf balls to plotting to sell his child into adoption. Eventually, an act of charity propels him into a new vocation and a new life.

    AUTHOR: Alan Sklar, Don D. Snyder
    PUBLISHER: Little, Brown & Company
    FORMAT: Hardcover
    CATEGORY: Health, Mind & Body

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Dance Imagery for Technique & Performance by Eric Franklin

    Dance Imagery for Technique & Performance by Eric Franklin
    This versatile text and reference provides 583 imagery exercises designed to improve dance technique, artistic expression, and performance. With Dance Imagery for Technique and Performance, you'll explore imagery through 195 improvisational exercises designed to create and communicate different movements; find 314 imagery exercises you can apply during dance class to improve technique; learn how to use imagery to convey information about steps and to clarify the intent and content of a movement; and discover 34 imagery exercises to restore and regenerate the body through massage, touch, and stretching.

    AUTHOR: Eric Franklin
    PUBLISHER: Human Kinetics Publishers
    FORMAT: Paperback
    CATEGORY: Health, Mind & Body

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Sleeping Bag Yoga by Erin Widman

    Sleeping Bag Yoga by Erin Widman
    Here is the greatest invention for the outdoor recreation crowd since Gore-tex. This simple book of yoga routines is specifically designed for outdoor enthusiasts, illustrating stretches and relaxation techniques that can be performed in a tent. Featuring color photographs throughout, this is a must-pack for hikers, cyclists, and kayakers who push themselves in pursuit of fun all day long, only to suffer cramps and stiffness at night. There's no need to attend weekly yoga classes or learn Sanskrit to derive the wonderful benefits of the world's oldest form of bodywork. These positions have been chosen to improve the performance of anyone involved in human-powered recreation.

    AUTHOR: Erin Widman
    PUBLISHER: Sasquatch Books
    FORMAT: Paperback
    CATEGORY: Health, Mind & Body

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Botanica Erotica by Diana De Luca

    Botanica Erotica by Diana De Luca
    A playful and provocative guide to the history and use of the world's classic aphrodisiacs, this book includes easy recipes for food, lotions, and potions designed to please the senses, and includes chapters on erotic massage, touch, and belly dance. 72 illustrations, 32 in color.

    AUTHOR: Diana De Luca
    PUBLISHER: Inner Traditions International, Limited
    FORMAT: Hardcover
    CATEGORY: Health, Mind & Body

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Vitamins for Dummies by Christopher Hobbs, Elson Haas

    Vitamins for Dummies by Christopher Hobbs, Elson Haas
    Discover how to use popular supplements--from vitamin A to zinc--with this accessible, no-nonsense guide. Charts & line drawings.

    AUTHOR: Christopher Hobbs, Elson Haas
    PUBLISHER: Wiley, John & Sons, Incorporated
    FORMAT: Paperback
    CATEGORY: Health, Mind & Body

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