Fat Land by Greg Critser @ Health, Mind & Body Book

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Fat Land by Greg Critser

    Fat Land by Greg Critser
    FAT LAND explores how restaurants, educators, TV personalities, corporations, and millions of parents across America have allowed obesity to become a national crisis, and considers what it may take to fix the problem.

    AUTHOR: Greg Critser
    PUBLISHER: Houghton Mifflin Company Trade & Reference Division
    FORMAT: Hardcover
    CATEGORY: Health, Mind & Body

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ShapeWalking by Lorie Schleck, Marilyn L. Bach

    ShapeWalking by Lorie Schleck, Marilyn L. Bach
    Description not available.A new fitness regimen based on walking adds stretching and toning to the daily routine, helps readers set attainable goals for themselves, and offers valuable advice on losing and controlling weight, developing muscle, preventing or reversing bone-density loss, and more.

    AUTHOR: Lorie Schleck, Marilyn L. Bach
    PUBLISHER: Hunter House, Incorporated
    FORMAT: Hardcover
    CATEGORY: Health, Mind & Body

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From Defiance to Cooperation by John Taylor

    From Defiance to Cooperation by John Taylor
    Description not available.Offers suggestions for improving life with a rebellious and argumentative child, discussing ways to enhance communication, avoid common mistakes, and reduce undesirable behavior.

    AUTHOR: John Taylor
    PUBLISHER: Crown Publishing Group
    FORMAT: Paperback
    CATEGORY: Health, Mind & Body

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Practical Ayurveda by  Atreya

    Practical Ayurveda by Atreya
    Practical Ayurveda shows how Ayurveda, the traditional natural healing system of India, can correct ordinary ailments with changes in diet and exercise. Atreya writes with humor and compassion, and uses everyday language to explain why Ayurveda (with an emphasis on Prana) is the best overall method to promote health and long life. He clarifies the spiritual principles behind Ayurveda, and provides a broader and more flexible perspective on this ancient healing system than is usually given. He discusses the advantages of using a constitutional system of medicine whereby you are diagnosed and treated as an individual instead of being considered just an ailing patient. A constitutional test is included for determining your own ayurvedic humors. Atreya also gives a straightforward approach to the health benefits of good sexual relationships. Some ayurvedic teachers promote abstinence; however, Atreya shows that our mental attitude towards sex is more important than abstinence. He presents important insights for both women and men, so that we can, regardless of our sexual orientation, maintain a healthy balance. This is an excellent reference guide that includes special diets and cures for dozens of ailments.

    AUTHOR: Atreya
    PUBLISHER: Red Wheel/Weiser
    FORMAT: Paperback
    CATEGORY: Health, Mind & Body

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Our Mom Has Cancer by Adrienne Ackermann

    Our Mom Has Cancer by Adrienne Ackermann
    Description not available.Relates the true story of one mother's discovery, and treatments, for breast cancer, and how the experience brought her family closer.

    AUTHOR: Adrienne Ackermann
    PUBLISHER: American Cancer Society, Incorporated
    FORMAT: Hardcover
    CATEGORY: Health, Mind & Body

    More information or Buy online Our Mom Has Cancer by Adrienne Ackermann


Strong Women Eat Well by Judy Knipe, Miriam E. Nelson

    Strong Women Eat Well by Judy Knipe, Miriam E. Nelson
    Dr. Miriam Nelson clears away the misconceptions and myths--often fueled by the proponents of diets that focus on weight loss--and explains how to make the right food decisions. She offers sound, scientifically based advice, and shows women how to finally find pleasure in eating--and eating well.

    AUTHOR: Judy Knipe, Miriam E. Nelson
    PUBLISHER: Berkley Publishing Group
    FORMAT: Paperback
    CATEGORY: Health, Mind & Body

    More information or Buy online Strong Women Eat Well by Judy Knipe, Miriam E. Nelson





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