Dr. Atkins' Age-Defying Diet Revolution by Jeffrey DeMunn, Robert C. Atkins, Sheila Buff @ Health, Mind & Body Book

Dr. Atkins' Age-Defying Diet Revolution by Jeffrey DeMunn, Robert C. Atkins, Sheila Buff
Contrary to the advice of American health institutions, famed author Dr. Atkins, encourages readers to adhere to a strict low-carbohydrate diet that is heavily saturated with animal protein. Additionally, he advises his audience to replace fruits and vegetables with vitamin supplements. Carbohydrate restriction, he argues, helps dieters lose weight, remain youthful, and resist several diseases associated with aging. Meat lovers will indulge in his high-fat meal plan, which includes an abundance of egg, beef, and poultry dishes that may be smothered in rich sauces.

AUTHOR: Jeffrey DeMunn, Robert C. Atkins, Sheila Buff
PUBLISHER: Simon & Schuster Audio
FORMAT: Audio
CATEGORY: Health, Mind & Body

Herbal Medicine by Dian Dincin Buchman
The classic, bestselling (220,000 copies) book on herbs has now been revised and updated to include all the latest information and discoveries in the world of herbs. Readers will learn how to use herbs to relieve headaches, flu, muscle pain, allergies, and to change they way they look and feel. 28 illustrations.

AUTHOR: Dian Dincin Buchman
PUBLISHER: Random House Value Publishing
FORMAT: Hardcover
CATEGORY: Health, Mind & Body

Positive Nutrition for HIV Infection & AIDS by Stacy Jane Bell
Use the power of Positive Nutrition to improve health and feel better at any stage of HIV infection or AIDS Written by two Harvard Medical School doctors, this breakthrough book will show you how to maintain weight and enjoy the highest quality of life possible by radically changing the way you think about food—without radically changing your lifestyle. By following the three Principles of Positive Nutrition, you don’t have to accept weight loss and nausea as inevitable side effects of the infection and medications. This positive, proactive approach will help you stay well-nourished, active, and resistant to further health problems. Positive Nutrition for HIV Infection and AIDS shows you how to take charge of your nutritional care at any stage of HIV infection or AIDS. It provides sensible, easy meal plans, advice on getting through days when you don’t feel well, and tips on how to talk to your doctor about nutrition. This valuable guide also includes a comprehensive listing of the most effective vitamin and mineral supplements, delicious, culturally diverse recipes, and tips on avoiding bogus nutrition therapies. "A clear-thinking, scientific, and truly helpful contribution." —Jerome Groopman, MD, Professor of Medicine, Harvard Medical School and Chief, Division of Hematology/Oncology "A highly informative text for … preparing a personal management plan. It combines education with rational and practical guidelines for action." —Donald P. Kotler, MD, Associate Professor of Medicine, Columbia University College of Physicians and Surgeons; Director of GI Immunology, St. Luke’s-Roosevelt Hospital Center, New York City

AUTHOR: Stacy Jane Bell
PUBLISHER: Wiley, John & Sons, Incorporated
FORMAT: Paperback
CATEGORY: Health, Mind & Body

RealAge by Michael F. Roizen
In this guide to looking younger and living longer, a preventative gerontologist explores 100 factors, such as diet and usage of drugs, that may cause or help prevent age-related diseases, like osteoporosis and arthritis. He also offers advice on exercise and eating habits that may increase vitality and promote longevity.

AUTHOR: Michael F. Roizen
PUBLISHER: HarperInformation
FORMAT: Paperback
CATEGORY: Health, Mind & Body

Understanding Equine First Aid by Michael Ball
In an essential guide for horse owners and barn managers, Cornell University veterinarian Michael A. Ball covers various equine problems, from puncture wounds and fractures to colic, respiratory ailments, blood loss, and metabolic emergencies. Dr. Ball focuses on how to be observant and prevent potential problems before they occur. One chapter is devoted to foaling and neonatal emergencies.

AUTHOR: Michael Ball
PUBLISHER: Blood-Horse, Incorporated, The
FORMAT: Paperback
CATEGORY: Health, Mind & Body

Eat, Drink and Be Healthy by Walter Willett
Description not available.The Harvard Medical School and School of Public Health present a revolutionary new approach to a lifetime of healthy eating, discussing problems with the USDA's Food Pyramid, the difficulties with conventional nutritional wisdom, and key foods that help prevent cancer, heart disease, and other ailments. Reprint. 50,000 first printing.

AUTHOR: Walter Willett
PUBLISHER: Free Press, The
FORMAT: Paperback
CATEGORY: Health, Mind & Body