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|  | The Stress Solution by Carolyn C. Clark, Paul J. Rosch
Description not available.Exploring the link between stress and obesity, this informative handbook introduces a simple, easy-to-follow program designed to reduce the stressful events in one's life that trigger unhealthy eating habits, offering helpful advice on how to eliminate foods causing stress, exercise effectively, eliminate life stressors, and promote lifetime weight control. Original. AUTHOR: Carolyn C. Clark, Paul J. Rosch
PUBLISHER: St. Martin's Press, LLC
FORMAT: Paperback
CATEGORY: Health, Mind & Body 
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 | Fitness Swimming by Emmett Hines
This book not only provides step-by-step instructions for building a more effective and efficient freestyle stroke, it also explains how to set up a complete swimming fitness and training plan. 17 photos. AUTHOR: Emmett Hines
PUBLISHER: Human Kinetics Publishers
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Rivonias Children
255 characters or less!The little-known story of three white, middle-class families and their remarkable struggle against apartheid in the mid-1960s. RIVONIA'S CHILDREN is the harrowing and inspiring account of a handful of white Jewish activists who risked their lives to combat apartheid when South Africa plunged into an era of darkness in the 1960s from which it has only recently emerged. This is the story of Hilda and Rusty Bernstein, longtime Communists so committed to the cause that even the threat of life imprisonment did not stop them; of Ruth First, a fiery activist held for months without charge; and of AnnMarie Wolpe, an innocent bystander sucked into the maelstrom, who had to decide whether or not to risk her own freedom and the life of her sick infant by helping her activist husband escape from prison. It was at their underground headquarters in Rivonia, a Johannesburg suburb, that their fantasy of revolution was shattered after a police raid in 1963. Nelson Mandela, Rusty Bernstein, and eight of their comrades were tried for treason; the Rivonia raid not only destroyed an old order of benign radicalism but also thrust radicals into a new, dangerous world of action. The regime turned a corner as well, plunging headlong into an era of grotesque oppression and brutality. A searing tale of soaring hopes and ideals betrayed, Rivonia's Children is an account of the impact of political activism on the lives of three families.
CATEGORY: Health, Mind & Body
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 | Aerobics Program by Kenneth H. Cooper
The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more. AUTHOR: Kenneth H. Cooper
PUBLISHER: Bantam Books
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Breast Sourcebook by M Sara Rosenthal
Written with the expert advice of oncologists, breast cancer survivors, and other breast cancer specialists, The Breast Sourcebook clearly and thoroughly explains the latest developments in breast health and cancer. Rosenthal encourages patients to become knowledgeable in breast self-examination, the mammography procedure, types of breast cancer, diagnosis and management of the cancer, and treatment decisions. AUTHOR: M Sara Rosenthal
PUBLISHER: McGraw-Hill Trade
FORMAT: Paperback
CATEGORY: Health, Mind & Body
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 | Three Running Clocks by Walter J. Boyne
This Middle East history tells of the role played by the U.S. military in an airlift operation that helped end the Yom Kippur War, and how this operation affected relations between the two superpowers, the United States and the Soviet Union. AUTHOR: Walter J. Boyne
PUBLISHER: St. Martin's Press, LLC
FORMAT: Hardcover
CATEGORY: Health, Mind & Body
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