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|  | Vegetarian Sports Nutrition Guide by Lisa Dorfman
Description not available.Provides step-by-step information on how to exercise, train, and compete successfully while eating a plant-based diet, and includes insights from seventeen high-level vegetarian competitors AUTHOR: Lisa Dorfman
PUBLISHER: Wiley, John & Sons, Incorporated
FORMAT: Paperback
CATEGORY: Cooking & Food 
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 | Portuguese Cooking by Carol Robertson, David Robertson
Portugal is blessed with a flavorful and complex cuisine that brings together influences from Europe, Africa, and the Muslim world. Author Carol Robertson shares her fascination with the country as well as its cuisine in recipes, lively journal entries, and delightful drawings, while David Robertson's evocative photographs reveal the wonders of the Portuguese landscape and culture. AUTHOR: Carol Robertson, David Robertson
PUBLISHER: North Atlantic Books
FORMAT: Hardcover
CATEGORY: Cooking & Food
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 | Bread, Bread, Bread by Ann Morris, Ken Heyman
Color photographs and a simple text show us the many different kinds of bread people eat around the world, while we also glimpse at their culture. AUTHOR: Ann Morris, Ken Heyman
PUBLISHER: HarperCollins Children's Book Group
FORMAT: Hardcover
CATEGORY: Cooking & Food
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 | The Constitution of the United States by Kristal Leebrick
Description not available.Discusses how and why the United States Constitution was created; includes the difficulties with ratification by the states; and explains the Bill of Rights. AUTHOR: Kristal Leebrick
PUBLISHER: Capstone Press, Incorporated
FORMAT: Hardcover
CATEGORY: Current Affairs
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 | From the Cook's Garden by Deborah Madison, Ellen Ogden Ecker, Mary Azarian
Proprietor of a mail-order seed company that emphasizes growing one`s own food, Ellen Ecker Ogden shares a selection of her creative recipes, including Lemon Cucumber Soup, Grilled Radicchio and Gorgonzola Salad, Baked Scrod with Fennel, and Plum/Pear Chutney. AUTHOR: Deborah Madison, Ellen Ogden Ecker, Mary Azarian
PUBLISHER: HarperInformation
FORMAT: Hardcover
CATEGORY: Cooking & Food
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 | Eating Well for Optimum Health by Andrew Weil
In this reference, renowned nutritionist Andrew Weil provides a sensible weight-loss plan, which includes a low-fat, well-balanced diet that may promote optimum health. In doing so, he offers readers basic facts about nutrition and describes the body`s chemical reaction to calories, carbohydrates, and fats. He also critiques numerous diets from around the world, pointing out the health risks and benefits that each is associated with. Realizing that eating is pleasurable, he shows readers how to indulge in delicious, nutritious foods that will enhance their dining experiences rather than their waistlines. This is not a quick-fix diet; Weil encourages diners to permanently commit to healthy eating habits. His 85 recipes include Mediterranean Tuna Steaks, Poached Salmon, Potato-Rosemary-Crusted Fish Fillets, and several vegetarian options, like Grilled Tempeh Sandwiches and Vegetable Stir-Fry with Tofu. AUTHOR: Andrew Weil
PUBLISHER: Random House Audio Publishing Group
FORMAT: Audio
CATEGORY: Cooking & Food
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