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|  | Winter Blues by Norman E. Rosenthal Updating and expanding his immensely popular and useful guide, Norman E. Rosenthal has written a veritable survival kit for anyone who suffers from the winter blues. This authoritative and engaging book presents the very latest information on the many dimensions of SAD, including the newly recognized distinctions between various degrees of the disorder, from winter blues to full-blown SAD. The book features revised chapters on antidepressant medications and light therapy; a new chapter on coping with SAD all year round; details on St. John's word and on two helpful nutritional regimens; a self-test to help readers evaluate their own level of SAD; and a comprehensive list of SAD resource centers. Also included is a discussion of the use of light therapy in treating problems with symptoms that mirror those of SAD, such as jet lag, sleep disorders, premenstrual syndrome, and shift work. In a concluding chapter, Dr. Rosenthal illustrates how even those with SAD can enjoy the darkest of seasons. AUTHOR: Norman E. Rosenthal PUBLISHER: Guilford Publications, Incorporated FORMAT: Paperback CATEGORY: Advice 
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 | Willpower's Not Enough by Arnold M. Washton, Donna Boundy Description not available.Demonstrates and explains how patterns of dependence arise from the addict's personality and from social conditions, offering a recovery program AUTHOR: Arnold M. Washton, Donna Boundy PUBLISHER: HarperTrade FORMAT: Paperback CATEGORY: Advice 
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 | The Irreducible Needs of Children by Stanley I. Greenspan, T. Berry Brazelton Renowned author and pediatrician T. Berry Brazleton works together with pediatric psychiatrist Greenspan to issue seven crucial prerequisites for a child's healthy development--emotionally, socially, and intellectually. Their work is in part a response to America's notoriously non-family-oriented culture and covers such topics as the effect of shifting caregivers and custody arrangements on children and the value of spending one-on-one time with children. AUTHOR: Stanley I. Greenspan, T. Berry Brazelton PUBLISHER: Perseus Publishing FORMAT: Paperback CATEGORY: Advice 
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 | Divorcing by Mel Krantzler The only comprehensive guide that addresses both the emotional and legal sides of divorce--from world-renowned attorney Belli and the bestselling author of Creative Divorce, Krantzler. AUTHOR: Mel Krantzler PUBLISHER: St. Martin's Press, LLC FORMAT: Paperback CATEGORY: Advice 
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 | Living Simply with Children by Marie Sherlock Description not available.Offers parents a program emphasizing voluntary simplicity, with practical advice on how to replace unnecessary objects and activities with more meaningful ones, how to reclaim precious time with the family, and celebrate he simple joys of family life and covering such topics as peer pressure, TV, children's marketing, and holidays. Original. 10,000 first printing. AUTHOR: Marie Sherlock PUBLISHER: Crown Publishing Group FORMAT: Paperback CATEGORY: Advice 
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 | Collecting Vinyl by John Stanley Description not available.Looks at fifty years of music providing information on different genres to collect, including jazz, pop, comedy, and soul, and includes tips on records to look out for, caring for your collection, and avoiding pitfalls. AUTHOR: John Stanley PUBLISHER: Phaidon Press, Incorporated FORMAT: Paperback CATEGORY: Antiques & Collectibles 
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